One of the first things recommended to sooth the itching and burning of hemorrhoids is a sitz bath hemorrhoids treatment. A sitz bath is basically a warm water soak of the affected area usually infused with epsom salts.

A sitz bath is as easy as filling your bathtub with warm water and soaking in it, or you can choose to purchase a special sitz bath basin that fits over your toilet bowl. More elaborate sitz bath basins come with an automatic drain and a tube fed water bag.

Normally sitz baths are taken for 15-20 minutes a few times per day. Hydrotherapy is the medical term for a sitz bath, which helps to increase blood flow to the affected area. A warm sitz bath will also work to diminish bleeding and reduce any swelling of tissues.

There are many home herbal infusions that are added to sitz bath soaks. Common essential oils such as juniper oil and lavender oil help to soothe the affected areas. Doctors will recommend that you keep your knees raised to the chest to increase the circulation and blood flow to the area in question.

A herb by the name of Shepherd’s purse is a common hemorrhoid treatment added to a sitz bath solution. Shepherd’s purse has been known to reduce any bleeding, decrease blood pressure and relieve swelling. Shepherd’s purse also promotes healing.

Witch Hazel is another herb that works wonders for hemorrhoid symptoms. Witch Hazel can be added to your sitz bath water, or frozen as ice cubes and applied directly to the hemorrhoid itself.

There are many things that you can do to prevent hemorrhoids in the first place, and as the saying goes an ounce of prevention is worth a pound of cure. Some of the things that you can do to prevent hemorrhoids are:

Maintaining a diet that is high in fiber will ensure that your stools remain soft and allieviate the need for straining. Some foods that you can add to your diet that is high in fiber is whole grains and fresh vegetables.

Consuming the recommended amount of water on a daily basis will help in preventing constipation. The normal recommended amount is 6-8 glasses per day, the truth is that most people will walk around for most of their lives dehydrated.

You always want to make sure that you get a professionals opinion as to your condition. It is smart to learn whether your situation is a simple case of hemorrhoids and not some other more serious condition. There are many home and herbal remedies that you can try out yourself before visiting your physician. Normally though a warm sitz bath hemorrhoids treatment will be first on the list to try.

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